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ID:
115716
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Publication |
2012.
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Summary/Abstract |
School principals experience high levels of stress that hamper their self-efficacy and inhibit their executive control capacities. The main stressors that school principals encounter, their reactions to stress and the influence of controlled breathing on their stress relief were investigated by means of a mixed-methods research approach. With a structured questionnaire, participants' levels of stress were compared before and after attendance of a workshop based on controlled breathing. Participants' main stressors, their reaction to stress and the influence of controlled breathing on their stress relief were investigated through individual interviewing. It was found that school principals' main stressors related to extensive workloads carried out in an environment of resource constraints. The regular practising of controlled breathing resulted in a decrease of the levels of stress experienced with main improvements related to revitalized energy levels, restored clarity of thinking and improved interpersonal relationships. The findings contribute to research on school principals' main stressors and constructive ways of stress relief within the school environment.
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2 |
ID:
187107
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Summary/Abstract |
Decades of research have established transformational leadership as an encompassing leadership approach with broad applications across organizational contexts. Despite dozens of meta-analyses and many empirical studies demonstrating the direct performance effects of transformational leadership, ways in which transformational leaders shape follower personal development and well-being remain largely unexplored, particularly in extreme contexts such as military combat. Based on a sample of 130 combat veterans of multiple conflicts, we examined the impact of transformational leadership in combat on follower posttraumatic growth and follower self-efficacy after deployment, including the moderating effects of the duration and intensity of combat. Moderated regression modeling and analyses demonstrated that transformational leadership was associated with follower posttraumatic growth among lengthier combat deployments, as well as with follower self-efficacy independent of combat duration and intensity. Our findings suggest that transformational leaders frame extreme contexts as opportunities for growth, and further implications for research and practice are discussed.
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